RAPID TRANSFORMATIONAL THERAPIST
“It’s not about managing symptoms. It’s about solving the root problem.“
Does this feel familiar?
- Constantly on edge or overwhelmed
- Stuck in cycles of overthinking or anxiety
- Emotionally drained, even when nothing seems “wrong”
- Relying on habits that help short-term but don’t truly fix the problem
- Disconnected from yourself, your body, or your sense of calm
Using an integrated mind–body approach, I help you release the emotional and physical patterns driving stress, anxiety, and burnout – so the change lasts.
What changes:
- You feel calm and grounded in situations that used to trigger you
- You respond instead of react
- You sleep better and think more clearly
- You release emotional tension stored in the body
- You break free from patterns that keep you stuck
- You feel like yourself again—steady, present, and in control
This isn’t just talking about your problems.
We work at both the mental and physical level to create real, lasting change – so you’re not
just coping better, you are better.
What clients say:
“I realised I had buried past pain and left my true self behind, becoming who I thought others wanted me to be. What shifted was incredible, the masks started to fall away and I can now be authentic, grow, and understand what I truly want from life.”
“During the session, I uncovered experiences that explained why I react to certain triggers.
Looking back, it feels obvious now, but I couldn’t see it until I went through the process.”
“The preparation and understanding of my emotions and triggers made all the difference.
I was given the right tools and support to continue progressing beyond the session.”
What Is Rapid Transformational Therapy® (RTT®)?
Rapid Transformational Therapy® (RTT®) is a pioneering therapeutic approach that blends the most effective principles of hypnotherapy, cognitive behavioural therapy (CBT), psychotherapy, and neuro-linguistic programming (NLP) to deliver fast, lasting change.
Unlike traditional therapy that can take months or even years, RTT® gets to the root cause of emotional, behavioural, and physical challenges—often within just one to three sessions.
How Does RTT® Work?
RTT® works by guiding you into a deeply relaxed, focused state where your subconscious mind becomes open to understanding and change. In this state, we uncover the underlying beliefs or emotional blocks driving your issue—then work to reframe and rewire them using powerful therapeutic techniques.
You’ll also receive a personalised audio recording designed to reinforce positive change over the following 21 days.
What can RTT® help with?
RTT® is highly effective for a wide range of issues, including:
Stress, anxiety, and burnout
Addictions and unhealthy coping habits
Low self-esteem and imposter syndrome
Trauma, PTSD, and emotional wounds
Toxic relationship patterns
Weight and eating-related issues
Fears, phobias, and performance blocks
“Transform your pain. Reclaim your peace.”
About Me
Welcome – I’m Richard Simon Stokes
For over 20 years, I’ve worked at the heart of human potential—leading learning and development strategies for some of the UK’s most progressive organisations. As a leadership consultant, coach and talent specialist, I’ve helped individuals at all levels unlock new ways of thinking, overcome performance barriers, and step into their full capabilities.
But I’ve also seen first-hand how deep-rooted beliefs, stress, trauma….
About RTT®
Rapid Transformational Therapy® (RTT®) is a pioneering therapeutic approach that blends the most effective principles of Hypnotherapy, Cognitive Behavioural Therapy (CBT), Psychotherapy, and Neuro-Linguistic Programming (NLP) to deliver fast, lasting change.
This integrative method is designed to identify and resolve deep-rooted issues at their source delivering fast and lasting change. Unlike traditional therapy that can take months …
RTT® for business
RTT® provides a swift approach to personal and psychological challenges that, when addressed, contribute to a healthier, more effective business environment.
Here’s how RTT® might assist your business
Improved Employee Performance: RTT® can help employees overcome issues such as confidence deficits, anxiety, or self-doubt, leading to increased productivity (e.g., in output/sales), and better decision-making…..
TESTIMONIALS
Life-changing results for happy clients…
“I cannot convey how much Richard has helped on every level of my life, he is one of the kindest souls I have ever met. He will meet you where you are and he is open and honest about his journey, which made me feel like I could be open and honest. I felt that I was in a safe space. He listened to me without any judgement and it was like a breath of fresh air that somebody had heard me and wanted to help me.”
Emma, Worcester
“People started commenting on how good I looked. But more importantly, I started to believe it, finally feeling happy being myself.
If you’re struggling and you’ve tried everything else—just like I had—don’t give up. RTT® is absolutely worth it. I only wish I’d found it sooner.”
William, Martley
“Before RTT®, certain songs would trigger overwhelming sadness or paranoia—I’d spiral into thoughts like, “Does this remind my partner of his ex?” It was exhausting.
But after RTT®? I started listening to music with joy again—as if I were hearing it for the first time.”
Alison, Telford
“One of the biggest transformations has been in how I feel around other people.
Now, that anxious energy is gone. I feel comfortable in my own skin, calmer around others, and more connected. It’s like the volume in my head has finally been turned down.”
John, Worcester
“Even my partner noticed an immediate change. He couldn’t understand why I seemed so upbeat—I hadn’t even told him I was doing RTT® yet. I felt so uplifted after that first session that I went out and bought a new pair of shoes.
After years of self-neglect, I finally felt worth the effort.”
Pauline, Birmingham
“RTT® hasn’t just helped me manage my depression—it’s helped me reclaim who I am underneath it.
I feel lighter, more confident, and far more at peace. Richard is incredibly gifted and made me feel totally at ease, for which I’m truly grateful.”
Marie, Droitwich
Ready for change?
Book a free discovery call to explore how RTT® can help you transform your life—from the inside out.
Primary Clients:
People struggling with anxiety, low self-esteem, imposter syndrome, or unhelpful coping habits including all forms of addiction.
Adults suffering all forms of physical ailments (minor to major conditions).
Professionals seeking breakthrough change in personal or work life.
